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Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

May 26, 6:00pm - May 26, 7:15pm+31Jun 2, 6:00pm - Jun 2, 7:15pmJun 9, 6:00pm - Jun 9, 7:15pmJun 16, 6:00pm - Jun 16, 7:15pmJun 23, 6:00pm - Jun 23, 7:15pmJun 30, 6:00pm - Jun 30, 7:15pmJul 7, 6:00pm - Jul 7, 7:15pmJul 14, 6:00pm - Jul 14, 7:15pmJul 21, 6:00pm - Jul 21, 7:15pmJul 28, 6:00pm - Jul 28, 7:15pmAug 4, 6:00pm - Aug 4, 7:15pmAug 11, 6:00pm - Aug 11, 7:15pmAug 18, 6:00pm - Aug 18, 7:15pmAug 25, 6:00pm - Aug 25, 7:15pmSep 1, 6:00pm - Sep 1, 7:15pmSep 8, 6:00pm - Sep 8, 7:15pmSep 15, 6:00pm - Sep 15, 7:15pmSep 22, 6:00pm - Sep 22, 7:15pmSep 29, 6:00pm - Sep 29, 7:15pmOct 6, 6:00pm - Oct 6, 7:15pmOct 13, 6:00pm - Oct 13, 7:15pmOct 20, 6:00pm - Oct 20, 7:15pmOct 27, 6:00pm - Oct 27, 7:15pmNov 3, 6:00pm - Nov 3, 7:15pmNov 10, 6:00pm - Nov 10, 7:15pmNov 17, 6:00pm - Nov 17, 7:15pmNov 24, 6:00pm - Nov 24, 7:15pmDec 1, 6:00pm - Dec 1, 7:15pmDec 8, 6:00pm - Dec 8, 7:15pmDec 15, 6:00pm - Dec 15, 7:15pmDec 22, 6:00pm - Dec 22, 7:15pmDec 29, 6:00pm - Dec 29, 7:15pm

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.... See MoreSee Less

17 interested
All Levels Yoga with Lindsay

All Levels Yoga with Lindsay

May 28, 4:30pm - May 28, 5:45pm+31Jun 4, 4:30pm - Jun 4, 5:45pmJun 11, 4:30pm - Jun 11, 5:45pmJun 18, 4:30pm - Jun 18, 5:45pmJun 25, 4:30pm - Jun 25, 5:45pmJul 2, 4:30pm - Jul 2, 5:45pmJul 9, 4:30pm - Jul 9, 5:45pmJul 16, 4:30pm - Jul 16, 5:45pmJul 23, 4:30pm - Jul 23, 5:45pmJul 30, 4:30pm - Jul 30, 5:45pmAug 6, 4:30pm - Aug 6, 5:45pmAug 13, 4:30pm - Aug 13, 5:45pmAug 20, 4:30pm - Aug 20, 5:45pmAug 27, 4:30pm - Aug 27, 5:45pmSep 3, 4:30pm - Sep 3, 5:45pmSep 10, 4:30pm - Sep 10, 5:45pmSep 17, 4:30pm - Sep 17, 5:45pmSep 24, 4:30pm - Sep 24, 5:45pmOct 1, 4:30pm - Oct 1, 5:45pmOct 8, 4:30pm - Oct 8, 5:45pmOct 15, 4:30pm - Oct 15, 5:45pmOct 22, 4:30pm - Oct 22, 5:45pmOct 29, 4:30pm - Oct 29, 5:45pmNov 5, 4:30pm - Nov 5, 5:45pmNov 12, 4:30pm - Nov 12, 5:45pmNov 19, 4:30pm - Nov 19, 5:45pmNov 26, 4:30pm - Nov 26, 5:45pmDec 3, 4:30pm - Dec 3, 5:45pmDec 10, 4:30pm - Dec 10, 5:45pmDec 17, 4:30pm - Dec 17, 5:45pmDec 24, 4:30pm - Dec 24, 5:45pmDec 31, 4:30pm - Dec 31, 5:45pm

Come join Certified Yoga Instructor, Lindsay McGinnis, every Sunday at 4:30pm with a practice designed to tone and stretch the whole body. Breathing techniques are also integrated to foster a balance of both the mind and body. This class is suitable for beginners or more experienced practitioners looking for a slower-paced class while still receiving the benefits of a physical practice. All levels welcome!... See MoreSee Less

23 interested
Gong Meditation

Gong Meditation

May 30, 7:00pm - May 30, 8:00pm+3Jun 6, 7:00pm - Jun 6, 8:00pmJun 13, 7:00pm - Jun 13, 8:00pmJun 20, 7:00pm - Jun 20, 8:00pm

Wear comfortable clothing, and be ready to chill.

9 interested
Full Moon Sound Healing with Gong, Crystal Bowls & Koshi Chimes

Full Moon Sound Healing with Gong, Crystal Bowls & Koshi Chimes

Jun 1, 6:30pm - Jun 1, 8:15pm+7Jul 6, 6:30pm - Jul 6, 8:15pmAug 3, 6:30pm - Aug 3, 8:15pmAug 31, 6:30pm - Aug 31, 8:15pmSep 28, 6:30pm - Sep 28, 8:15pmOct 26, 6:30pm - Oct 26, 8:15pmNov 23, 6:30pm - Nov 23, 8:15pmDec 21, 6:30pm - Dec 21, 8:15pm

Travel into a state of bliss with the vibration and sound of the sacred instruments of Gong, Crystal Bowls and, four element Koshi chimes. Participate in a Kundalini yoga warm up, breathwork and meditation. Allow your nervous system to balance and align with the Divine source as you join in our heart centered monthly community event.

$25 per person.

Pre-Register: www.anahataschoolhouse.org/calendar/
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31 interested
Monthly Community Dinner

Monthly Community Dinner

Jun 12, 5:30pm - Jun 12, 7:00pm+6Jul 10, 5:30pm - Jul 10, 7:00pmAug 14, 5:30pm - Aug 14, 7:00pmSep 11, 5:30pm - Sep 11, 7:00pmOct 9, 5:30pm - Oct 9, 7:00pmNov 13, 5:30pm - Nov 13, 7:00pmDec 11, 5:30pm - Dec 11, 7:00pm

Reclaiming the act of gathering together in community to share a meal, sit with strangers, and remember that we are all connected.

The second Monday of every month.

If there is something you love to make, or a recipe you've been curious to try, be it an appetizer, soup, stew, side, dessert or bread, we would love to share a meal with you in community.

If cooking/baking isn't your thing, but you would still like to attend, you are welcome to offer a suggested cash donation of $10-15.

Pre-Register: www.anahataschoolhouse.org/calendar/
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17 interested
Psychodrama Open Session: Your Vision in Action

Psychodrama Open Session: Your Vision in Action

Jun 22, 7:00pm - Jun 22, 9:00pm

$10-$20 suggested donation - brought to you by Kevin Thomas from Green River Coaching www.greenrivercoaching.com/about-kevin

What’s your vision? Somewhere deep within all of us is a picture of who we could be if we were living life to the fullest. In this action packed session, you'll have an opportunity to look within and discover that vision, share it with others and take the first steps towards making it real.

What is Psychodrama?
Developed by J.L. Moreno, psychodrama uses techniques of role playing and improvisation drawn from the theater to create transformative experiences. During these open sessions we’ll create a safe space to connect, bear witness to one another’s life journeys, and create the conditions for positive change.
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1 interested  ·  2 going