ayurveda: The science of life & longevity
Ayurveda is the world’s oldest continuously practiced system of medicine, originating thousands of years ago in the northwestern region of the Indian subcontinent. Rooted in the wisdom of the Vedas—the oldest known texts—Ayurveda offers a profound understanding of how we, as human beings, are deeply connected to nature and the rhythms of the universe.
More than just a healing system, Ayurveda is a science of life. It provides a precise and detailed guide to maintaining balance, health, and longevity through diet, lifestyle, herbal medicine, and daily rituals. Its wisdom is just as relevant today as it was when first recorded, offering time-tested solutions for modern well-being.
At its core, Ayurveda recognizes that each person is unique, with an individual constitution that requires personalized care. By understanding this blueprint, we can create tailored diet and lifestyle practices that support optimal health. As a sister science to yoga, Ayurveda also incorporates movement, breathwork, and meditation, offering a truly holistic approach to wellness.
ayurvedic Consultations
A Personalized Path to Balance & Vitality
Ayurveda, a holistic system of medicine hailing from ancient India, provides a deeply individualized approach to health and well-being. By understanding your unique constitution (Prakriti) and current imbalances (Vikruti), we create personalized recommendations for diet, lifestyle, and daily routines that bring you back into harmony.
Complimentary Clarity Call
15 minutes - virtual
Free
Not sure if Ayurveda is right for you? Let’s connect! In this 15-minute introductory call, we’ll discuss your health goals and how an Ayurvedic approach can support your well-being.
Initial Ayurvedic Consultation
90 minutes - in person or virtual
$140
Your Ayurvedic journey begins with a comprehensive 90-minute consultation. Through an in-depth discussion of your health history, digestion, sleep patterns, mental and emotional well-being, and daily habits, we’ll assess your unique doshic constitution and any current imbalances. From here, you’ll receive customized recommendations for diet, lifestyle, daily routines, and potential herbal support to restore balance and vitality.
Follow-Up Ayurvedic Consultation
40 minutes - in person or virtual
$75
In this session, we’ll review your progress, refine your recommendations, and adjust any protocols based on how your body is responding. Ayurveda is an ongoing journey, and follow-ups help ensure lasting transformation.
Ayurvedic Wellness Package
3 appointments (170 minutes total)
$265
Commit to your well-being with a comprehensive support system. This package includes:
✅ 1 Initial Ayurvedic Consultation (90 min)
✅ 2 Follow-Up Consultations (40 min each)
This package provides continued guidance as you integrate Ayurvedic wisdom into your daily life.
BOOK YOUR session
Terms & Conditions: Treatment Services (Ayurvedic Consultations & Bodywork)
Cancellations & Rescheduling: We require at least 24 hours’ notice for cancellations or rescheduling of consultations and bodywork sessions. Cancellations with less than 24 hours’ notice will result in a charge. You will be invoiced 50% of the full-service fee.
No-Shows: If you do not attend your appointment without prior notice, you will be invoiced for 50% of the service fee.
Late Arrivals: If you arrive late, your session may be shortened out of respect for the next client, and the full session fee will still apply.
disclaimer: our role in your wellness journey
At Anahata Schoolhouse, our Ayurvedic services are designed to support your overall well-being through time-tested holistic practices. It is important to understand that our practitioners are not medical doctors or licensed healthcare providers. We do not diagnose, treat, or prescribe for any disease, disorder, or medical condition.
Our Ayurvedic consultations and treatments focus on balancing the body and mind using natural approaches that may positively influence your health. However, these services are not a substitute for medical care, and we encourage you to consult with a licensed physician for any medical concerns.
By engaging in our Ayurvedic services, you acknowledge that you are taking an active role in your own health and well-being. If you have any existing medical conditions or concerns, we recommend seeking guidance from a qualified healthcare professional in addition to exploring Ayurveda.
If you have any questions about our approach, please reach out—we’re happy to support you on your wellness journey!
