Upcoming events

Ayurvedic Abhyanga Bodywork Training (Massage Therapists & Bodyworkers)
When: Weekend of March 15th-16th, 9 AM – 4 PM (lunch included)
Cost: $450 (or $300 for local massage therapists collaborating with Anahata Schoolhouse)
Hosted by: Certified Ayurvedic Practitioner, Hilary Garivaltis
Learn the art of Ayurvedic Abhyanga - a traditional, full-body massage using warm herbal oils. Abhyanga promotes circulation, supports detoxification, and helps reduce stress, making it an invaluable addition to your therapeutic services. This hands-on training is perfect for bodyworkers and massage therapists eager to integrate this time-tested practice into their offerings.
To register, please send an email to: hgarivaltis@gmail.com

Community Dinner
Join us at the Schoolhouse on Monday, March 17th, at 6:30 PM for an evening of connection, great conversation, and delicious food.
This is a potluck-style gathering, so bring a dish to share and enjoy the diverse flavors and creativity of our wonderful community. You do not need to be a member of Anahata Schoolhouse to join – all are welcome!
We can’t wait to see you there!
Please let us know you’re coming here:

Marma Balancing Training (Massage Therapists and Bodyworkers)
When: Weekend of March 22nd-23rd, 9 AM - 4 PM (lunch included)
Cost: $450 (or $300 for local massage therapists collaborating with Anahata Schoolhouse)
Hosted by: Certified Ayurvedic Practitioner, Hilary Garivaltis
Restore a sense of calm and balance to the body, nourishing the skin and connective tissue. Learn about specific energy points (marma)throughout the body, designed to leave the recipient feeling grounded, relaxed, and more balanced. It uses very light and subtle touch to produce long-lasting effects.
To register, please send an email to: hgarivaltis@gmail.com

Herbs for the Immune System Workshop
When: March 22nd, 2 – 4 PM
Cost: $35
Hosted by: Local herbalist Molly Racette
Discover how Ayurvedic herbs can boost your immune system and protect your body’s vital barriers. In this workshop, you’ll learn about herbal supplements, the benefits of “fire cider,” and even make your own sample to take home. It’s an interactive session designed to empower you with natural tools for wellness.
Register below:

Candlelight Sound & Energy Bath
When: March 22nd
Cost: $25
Hosted by: Sarah & Sonia Cohen
Join us for an evening of deep relaxation and healing. Immerse yourself in soothing sound vibrations and gentle energy work by candlelight, designed to calm the mind, restore balance, and nourish your whole being.
Let the harmonious blend of sound and energy wash over you - leaving you feeling peaceful, grounded, and renewed.
Register below:

New Moon Restorative Yoga + Yoga Nidra
When: March 28th, 6 PM
Cost: Class price
Hosted by: Gail Sookey
Unwind and restore your inner calm with a special session of Restorative Yoga paired with Yoga Nidra. This class is designed to release tension, promote deep relaxation, and nurture your body and mind. Let go of the stresses of daily life as you experience profound rejuvenation through guided meditation and gentle postures.
Register from Class Schedule.

Ayurvedic spring reset
Spring is a season of renewal, growth, and transformation - a time to set fresh intentions and clear away what no longer serves us. In Ayurveda, this season naturally supports detoxification and rejuvenation, making it the perfect opportunity to reset your body and mind for optimal health and vitality.
Join us for an Ayurvedic journey of self-care designed to help you transition into spring feeling lighter, clearer, and more energized. This workshop will provide a comprehensive overview of Ayurvedic cleansing, including:
The theory and key components of an Ayurvedic cleanse
Seasonal dietary guidelines to support digestion and detoxification
Herbal supplements and teas to enhance the body’s natural renewal process
Gentle yoga postures, meditation, and self-massage techniques to integrate throughout the cleanse
Cleanse supplies will be available for purchase. Whether you’re new to Ayurveda or looking to deepen your seasonal wellness practices, this workshop will provide the tools to refresh, restore, and realign with the rhythms of nature.
Step into spring feeling vibrant and renewed!
Register below: