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New Moon Restorative Yoga + Yoga Nidra

  • Anahata Schoolhouse 201 North Summer Street Adams, MA, 01220 United States (map)

When: March 28th, 6 PM
Cost: Class price
Hosted by: Gail Sookey

Unwind and restore your inner calm with a special session of Restorative Yoga paired with Yoga Nidra. This class is designed to release tension, promote deep relaxation, and nurture your body and mind. Let go of the stresses of daily life as you experience profound rejuvenation through guided meditation and gentle postures.

Register from Class Schedule.

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March 22

Candlelight Sound & Energy Bath

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March 29

Ayurvedic spring reset