anahata schoolhouse logo

Classes at Anahata Schoolhouse

2020-09-10T12:44:25-04:00

All Levels Yoga

All Levels Yoga with Certified Yoga Instructor Gail Sookey Unwind from the work week with a  yoga practice designed to tone and stretch the whole body.  Breathing techniques and meditation are also integrated to foster balance of both the body and mind.   This [...]

2020-07-08T21:34:10-04:00

Gentle Yoga

Gentle Yoga with Certified Yoga Instructor Ellen Dilthey A perfect class for beginners, regular practitioners, and those looking for a slower paced, relaxed approach to yoga. The body is given adequate time to both soak in the variety of basic, modified, and/or restorative [...]

CONTACT US

Welcome to the Schoolhouse! Please fill out the following form to request information and be added to our mailing list!