your path to holistic well-being starts here
welcome to anahata schoolhouse
A SANCTUARY FOR YOGA, AYURVEDA & COMMUNITY
Nestled in the heart of the Berkshires, Anahata Schoolhouse is a community-centered space dedicated to holistic healing, self-discovery, and mindful living. We blend the ancient traditions of Yoga and Ayurveda with modern approaches to well-being, creating a sanctuary for growth, transformation, and connection.
Yoga + Meditation classes
From dynamic flows to deep stillness, explore practices that support your body, mind, and spirit.
Ayurveda at Anahata Schoolhouse
Align with nature’s rhythms through personalized guidance, seasonal workshops, and healing practices.
workshops + special events
Dive deep into immersive experiences designed to nourish, inspire, and empower.
new student special offer
30 days for $45 (unlimited classes!)
Offered only through April 2025! Take advantage of this offer while it lasts!
Personalized guidance for your journey
one-on-one sessions and consultations at anahata
Deepen your practice, restore balance, and receive individualized support with our one-on-one sessions. Whether you’re looking for private yoga instruction, Ayurvedic wellness guidance, or life coaching, our expert practitioners create customized experiences tailored to your needs.
Plan your practice
Find a class that fits your schedule
Looking for a class that meets you where you are? Whether you're craving an energizing vinyasa flow, a grounding restorative session, or a class infused with Ayurvedic wisdom, we have something for everyone. Explore our schedule and find a practice that supports your well-being.
Create a wellness lifestyle
upcoming workshops + events
Anahata Schoolhouse is more than a yoga studio—it’s a space for learning, growth, and coming back to yourself. Our workshops and events explore yoga, Ayurveda, and holistic wellness, offering tools for balance in everyday life. Whether you're deepening your practice or just beginning your journey, there’s something here for you.
Deborah B.
“Ellen (Gentle Yoga) and Aly (Ayurvedic Yoga) were warm and inviting. As a first-time participant they asked me if there were any injuries to be aware of. Indeed, there were, and they attentively suggested alternative approaches to poses or props that would help.
Anahata offers not only yoga classes. They offer workshops, Ayurvedic bodywork, and community potlucks once a month. All of which I’ve had the lovely opportunity to participate in. When you come to Anahata School House, you come to a place of rejuvenation, healing, and community.”
Barbara B.
“Walking into the yoga studio after a two month absence due to Covid, thinking I can’t do this, I was greeted by Aly.
The class I attended was slow flow yoga. Aly gave excellent instructions with attention to my needs at the time. I felt at ease with every breath and pose she took me through during class. I left the class grateful for her teachings.
I highly recommend taking a step into the Anahata Schoolhouse where you can open the communication between body, mind, and spirit through yoga, Ayurveda, sound healing, meditation and other class offerings.”
Make space for yourself
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